MENTAL HEALTH
COUNSELING
For People Who Are “Outside The Norm”
Therapy Globe is a NYC based private psychotherapy practice that specializes in serving the needs of ‘multi-identitied’ people (expats, global nomads, children of immigrants, cross-cultural couples etc). We help people who can relate to the experience of “otherness” achieve long-lasting psychological wellness on their own terms.
THERAPY FOR "MULTI-IDENTITIED" PEOPLE
CROSS-CULTURAL COUPLES
MULTI-IDENTITIED INDIVIDUALS
MULTI-IDENTITIED / BLENDED FAMILIES
…be fully seen, accurately understood & unconditionally accepted as you are!
“Finding a therapist can be very difficult but you found us!”
BENEFITS OF THERAPY
EASE EMOTIONAL PAIN
Therapy can relieve symptoms of sadness, anxiety, fear, social anxiety, loneliness & shame that can feel overwhelming. Therapy can increase feelings of happiness, satisfaction and confidence.
IMPROVE EMOTIONAL WELL-BEING
Things don’t have to be ‘bad’ for therapy to benefit you. Just like eating healthy or exercising can improve overall physical well-being, working with a therapist can improve overall emotional and psychological well-being.
BUILD COPING SKILLS
Therapy can help you gain control over your feelings & reactions so that you feel confident and can better manage whatever life throws at you.
HANDLE LIFE TRANSITIONS
Therapy can help if you are facing a breakup, divorce, a death in the family or other life-changing event. These transitions are hard enough. Therapy can help you heal the past, live in the present and create a better future.
IMPROVE RELATIONSHIPS
Therapy can help you build communication and coping skills that will decrease conflict and improve relationships with partners, family, friends and co-workers.
REMOVE BLOCKS & HEAL TRAUMA
Therapy can help you work through a traumatic experience from your past that may be holding you back.
THERAPY FOR ME?
- Feeling unsatisfied in your life?
- Struggling with difficult emotions?
- Stress getting to you?
- Relationship difficulties?
- Eager to break out of your situation and ready for a change?
- Want life to feel easier than it does?
IF SO, WE CAN HELP
Together we will create a safe place to address issues that are holding you back from creating the life you want and assist you in a journey to be your own best version of yourself.
THE PROCESS & OTHER DETAILS
HOW IT WORKS
1. You contact me and we schedule your first FREE 15 minute phone consultation. We then decide if we can work together.
2. If we decide to work together, we talk and schedule your initial session.
3. During the Initial session, I ask informational questions so as to have a good understanding about your background/history and the issues you might want to discuss.
4. Subsequent sessions are spent building a safe space and exploring the concerns that hold you back.
5. At regular intervals I will check in with you about the process to ensure that we are on the same page, that you are feeling comfortable and that we are progressing towards your goals.
CONFIDENTIALITY & CLIENT RECORDS
Our sessions are confidential. There are legal limits of confidentiality, namely, if you threaten to harm yourself, harm others and/or I am subpoenaed by a court. Your records and private information are protected according to HIPAA (Health Insurance Portability and Accountability Act of 1996) regulations. I will provide you with all the relevant details when we meet in person.
SESSION DURATION
Sessions are typically 45 minutes long and will normally be scheduled once a week at an available slot on my calendar. However, I sometimes tailor the frequency of treatment to suit my client’s needs. Due to COVID-19, all sessions are currently via video link on my HIPAA compliant platform.
RATES, PAYMENTS & INSURANCE:
Individual Session Rate is $300 per session.
I also offer an initial 15 minute free consultation.
Payments are accepted by credit card.
We provide you with monthly superbills that you can submit to your insurance company for reimbursement as per your “out-of-network” benefits.
OUR CLINICIANS
About Us
ADITI VIDYASAGAR MSc., MA, EdM & LMHC
Senior Therapist & Founder
“Finding the right therapist can be hard – but you found me!”
APPROACH
My approach is holistic. I value a strong therapist-client alliance and do not believe that one-size-fits-all.
I have found this integrative and customized approach to be the most effective with my clients.
EDUCATION
I am a Licensed Mental Health Counselor; currently licensed in New York and Washington States. I hold a Masters degree in Social Anthropology from the University of Oxford. I hold a second Masters Degree in Psychological Counseling from Teachers College, Columbia University.
MODALITY & TECHNIQUES
I am trained in various techniques including REBT (Rational Emotive Behavior Therapy), CBT (Cognitive Behavioral Therapy), Motivational Interviewing, IMAGO, and Structural Family Therapy. I choose the therapeutic tools that best fit my client’s needs.
STYLE
My style is deeply respectful, honest and engaging. I have a gentle, non-judgmental manner that helps my clients to feel safe. I maintain a high level of professionalism with my clients and feel deeply invested in their success.
PASSION
I absolutely love what I do. I am inspired by my clients on a daily basis and gain profound satisfaction from seeing them change and grow. Their courage teaches me that it is never too late to live a more fulfilling, joyous and authentic life. To be a part of this process is a true honor.
CONNECT WITH US
…we would love to hear from you
